I’ll admit it. Dur­ing the last decade or so, I was one to avoid any­thing really hav­ing to do with exer­cise. Sure I went to the gym, I even enjoyed a few dance classes here and there, but my bi-polar scale made me feel like I didn’t belong at a gym. Look­ing back that was a com­pletely ludi­crous idea, the gym-or rather exer­cise is good for any­one. Regard­less of your fit­ness level. I mean, we’ve all go to start some­where right?

Now, that I am a much health­ier ver­sion of my old self-someone who exer­cises, and who wants to become even more fit, I’ve com­prised a list of what I think are the best ways to fit exer­cise into you life with out actu­ally hit­ting a gym-even if you’re some­one who’d rather not. Con­tinue read­ing 10 Ways to Get Fit After the Holidays